Services
This workshop introduces participants to important micro-habit stacking for sustainable, holistic health. It’s engaging with an interactive approach aimed at combating burnout and intervening to prevent chronic diseases such as diabetes, hypertension, obesity, musculoskeletal diseases, stroke, heart disease, and dementia. The Recalibrate Your Health workshop promotes wellness, boosts engagement, and powers the momentum of lifestyle behaviors for a better, healthier, happier life.
Reimagine You BETTER YOU 6-WEEK CHALLENGES
Our Reimagine You, Better YOU Challenges get 4X the engagement of traditional workplace wellness programs, and produce excellent results, including reduced stress, improved health markers, and improved productivity. We meet employees where they are; our challenges are personalized for each employee and designed around topics that employees care about. PLUS, we do all the heavy lifting, so you don't have to.
Reset Your LIFE COACHING
We guide employees to reset to a purpose-driven life, align their personal and career goals, and unlock their true potential through the 13 Pillars of Life Cycle. Our whole-person life coaching model fosters personal fulfillment and career success by focusing on all areas of life, from relationships to health, finances, self-care, mindset, family, and spirituality. Habitual stress or inattention in any of these areas can thwart a person’s health, focus, and performance. Whether for individuals or groups, our coaching supports employees in navigating their personal and professional journeys with confidence and clarity.
THE ONWARD WAY HEALTH TRAININGS + COURSES
We offer top training in burnout prevention, work-life integration, navigating challenges and setbacks, leadership soft skills and more through a variety of ways, including workshops, coaching, mini-courses, and more.
The Onward Way Wellness Culture
Foster a workplace where employees thrive both personally and professionally. Our Onward 'Better YOU' Health Challenges, Proactive Self-Care Workshop, and Onward Life Coaching programs are designed to promote healthy habits, reduce absenteeism, and drive performance. When your employees feel their best, your organization performs at its peak.
TRAINING AND DEVELOPMENT
RESILIENCE & BURNOUT PREVENTION
Burnout is a growing epidemic in workplaces, impacting culture, productivity, and retention. Equip your team to identify, manage, and prevent burnout while building resilience to create a sustainable work environment. From entry-level to executives, we empower your people to succeed, so your company thrives. We offer customized training through workshops, coaching, and courses.
ONWARD LEADERSHIP DEVELOPMENT & EXECUTIVE COACHING
Maximize your organization's leadership potential with individualized and group coaching. We help optimize current leaders, nurture future leaders, and cultivate a culture of collaboration, high performance, and employee fulfillment. Onward Leadership fosters a thriving organization that paves the way for success.
TEAM BUILDING & COLLABORATION
Strengthen your team's connection with mindful communication, trust-building, and collaboration. Through workshops, retreats, and hands-on training, we empower teams to build stronger relationships, improve effectiveness, and drive organizational success.
BUSINESS CONSULTING AND ADVISORY SERVICES FOR SMALL TO MEDIUM-SIZED BUSINESSES
We specialize in business strategy development, integrated holistic wellness strategies, operational assessments, financial management, government contract compliance, and internal control evaluations.
All of our trainings are custom-designed to meet the goals and needs of your organization.
EXECUTIVE COACHING & LEADERSHIP DEVELOPMENT
Recalibrate Your Health Onward Through Proactive Self-Care
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Empowering Teams. Elevating Health.